Men & Women over 18 years of age and mature students 16 - 17.
Adult Ballet
The ballet class for adults begins on the floor with placement exercises followed by a ballet barre and stretch. The class progresses with ballet steps and combinations in the center. Perfect for beginners; those who danced as a child and want to return to dance; and / or those recovering from an injury. Open to adults 18 - up and mature teens 16 - 17.
Class sessions offered at various times throughout the year. Please contact us to get on the waiting list for the next adult ballet class session.
- You will need:
- Black leotard, any style, pink or black transitional tights. Short skirts optional.
- Leather ballet shoes, pink or black to match tights.
Instructors: varies according to schedule
TAP CARDIO
An excellent workout class for men and women looking for a fun way to dance the pounds away while working up a sweat! Combined with cardio strengthening, you'll have one of the best workouts around while having fun! Sweat the pounds off and learn to tap to boot! The class starts slow, is designed for beginning to intermediate students and allows you to progress at your own level. Open to men and women over the age of 18 and mature students 16 - 17.
Class sessions offered at various times throughout the year. Please contact us to get on the waiting list for the next adult tap cardio class session.
- You will need:
- Comfortable clothing: yoga pants, dance pants, sweat pants, t-shirt, leotard, etc... anything you can comfortably move in.
- Tap shoes and socks.
Metisse
Hip Hop & Urban-based dancing for all levels. Classes include warmups with routines based on combinations learned in class. You will have a great time and learn from the ground up how to properly and simply execute movement and learn combinations to share or simply take to the club with you next time you go out dancing.
These open influence classes aim to develop creative and dynamic dance routines as well as free-style through a mixture of Break Dancing, New Style, House Dance, Modern Jazz, Drum n' Bass, Dub Step and many other genres. Learn the latest International dance styles. Open to men and women over the age of 18 and mature students 16 - 17.
Class sessions offered at various times throughout the year. Please contact us to get on the waiting list for the next adult Metisse hip hop class session.
- You will need:
- Comfortable/loose clothing (preferably no jeans nor t-shirts with offensive slogans)
- sneakers appropriate for dancing
- no ballet shoes
- no toning shoes
- no black-soled shoes that would mark the floor
- Hand towel
- Bottled Water
Instructor: Tiemi
